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EXPLORE CERTIFICATION

Somatic & Menstrual
Cycle Education

A trauma-informed school for Teachers, Coaches & Facilitators
on a mission to help women fully inhabit their cyclical bodies.

BECOME A CYCLE-AWARE FACILITATOR

I'm a woman here for my own journey →

2019 FOUNDED  ✦  +11,000 ONLINE COMMUNITY  ✦  TRAUMA-INFORMED TEACHERS  ✦  70+ CERTIFIED MCE EDUCATORS  ✦  IPHM ACCREDITED

Most professional training programs didn't include female body specific education, leaving a gap in how you support women.


Women are cyclical beings, running on a rhythm very different to a men's, which means her physical, mental and emotional needs change from week to week - and a one-size-approach doesn't support her in the same way that it might for a man. 

Why? Well, women's bodies were only recently included in clinical research (the law passed in 1993), meaning most of the frameworks you were trained in weren't created with the female body in mind.

 

As a space-holder, you hold something very powerful! 

You're in relationship with women at some of the most transformational moments of their lives.

 

This school gives you what your training left out. A real, embodied understanding of the female body, the menstrual cycle, and the way a woman's inner world moves and shifts across her cycles.

Everything we do here is rooted in somatics and nervous system awareness, because this work doesn't live in the head, it lives in the womb, in the tissues, in the body's own intelligence.

When the women you work with understand their cyclical nature, her life changes. She gains a deep sense of permission to be who she is, and becomes a more honest, more resourced, more deeply self-loving version of herself.

You already have the reach to bring that to them. This school gives you the depth, the integrity and the embodied skill to do it well.

OUR SIGNATURE CERTIFICATION TRAINING

Become a Certified

Embodied Menstrual Cycle Educator


A 100-hour online certification in Somatic & Menstrual Cycle Education, created for Teachers, Coaches & Facilitators who are ready to bring this work into the heart of their practice.


100hrs      6                Live        Feb 2028

CURRICULUM                  MONTHS ONLINE                 + REPLAYS                    NEXT COHORT

✦   Menstrual cycle awareness & cyclical frameworks             ◯   Nervous System practices & embodiment tools
✦   Somatic facilitation skills                                                        ◯   Teaching & holding space with integrity

EXPLORE THE CERTIFICATION ⟶

Become a Certified

Embodied Menstrual Cycle Educator


A 100-hour online certification in Somatic & Menstrual Cycle Education  - designed for Teachers, Coaches and Facilitators who are ready to bring  this work into the heart of their practice.

Starting February 2028


6months · 100hrs

TRAINING

 

⟶ EXPLORE THE CERTIFICATION

Jaime Lauren


Cyclical Living was founded by Jaime Lauren, Somatic & Menstrual Cycle Educator with over a seven years guiding women and practitioners to bring cycle-awareness into their work with women. Jaime created this school because she believes this education belongs in every training room, and that the Teachers, Coaches and Facilitators already in rooms with women every day are the ones with the power to create the change now.

✦  IPHM Certified Menstrual Cycle Practitioner
◯  Somatic Educator & Embodiment Practitioner
✦  Trauma-informed facilitator trainer
◯  +7years in practice  

READ JAIME'S FULL STORY →

Free Resource

A Somatic Check-In For Space Holders 

“Before I Lead…”

This guide is designed to be used before you teach, facilitate, or hold space to support you to lead from your embodied truth whilst honoring your female biology.

Receive a 10-min step by step process + a 15min somatic regulation guided practice. 

Cycle-aware leadership begins self-attunement.

No spam. Unsubscribe anytime.

Here for your own journey?

If you're a menstruating woman wanting to reconnect with your menstrual cycle, your female body and your cyclical nature, we have resources, courses and embodiment experiences to guide you back home to yourself.

EXPLORE WOMEN'S OFFERINGS

INSTAGRAM ↗

FOR PRACTITIONERS

The 100hr Certification

2hr Cycle-Aware Training

Practitioner Tool Kit

FOR WOMEN

Courses

Red Tent Retreat

Free Cycle Tracker

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